Coaching & Healing for people who want to change their lives and change the world

Hello, I’m Anita and I’m here to help others reconnect to their inner truth so they can change their lives and change the world

We are living in challenging and uncertain times and I believe, a crucial moment in human evolution. To get through it we need to take self-responsibility as individuals and raise our consciousness as a collective. This requires some deep healing of old wounds as well as up-levelling our daily thoughts and behaviour.

It’s no small thing!

Your personal contribution to the world is precious. Living a life true to who you are creates a ripple effect that is felt by everyone around you.   



The people who are drawn to work with me know this. They have an inner calling to make a difference and an inner yearning for a more loving, peaceful and abundant existence. I call them my Light Warrior tribe and I am simply here to help guide them on this journey.

The way I work.

 Coaching: Helps you see how you are getting in your own way. Once you understand how your brain has been hijacked by faulty beliefs and patterns, we can undo these self-sabotage behaviours and make real progress towards your goals. 

Healing: Works beyond the mental level into the realm of the metaphysical and subconscious. Part of the session is talking and the other is spent in deep relaxation. Healing sessions often break through mental barriers to provide unexpected practical insight. 

Human Design: Your personal design chart gives you an insight into the unique gifts and strengths you came into this life with. It helps you to understand how your energy is designed to work and gives you insight into your decision making strategy for success in all areas of life. 

Hands on Heart

There are three ways we can work together;

individual coaching sessions

energetic healing sessions

human design readings

“A friend gave me Anita’s contact details when I was trying to get back on top of things after experiencing post-natal depression. I had been put on antidepressants and had a few sessions with other professionals but what was different about Anita was her immediate ability to put me at ease. I felt safe to say anything and not be judged, something I’d been finding hard as a new mother who couldn’t connect to the ‘joy of motherhood’ as I thought I should. Anita helped me work through my feelings and let go of the shame. She helped me come up with a plan to enhance my sleep and nutrition, ask for support from my family and schedule important ‘me time’ every week. She also taught me some mindfulness and breathing techniques that have helped enormously when anxiety rears its head. These days I feel more confident about coping with the demands of motherhood”. ~ Becky

Latest Journal Entries

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Declutter to Transform

After a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems that there are many people feeling the decluttering...

Fear and love CAN and DO coexist

Fear and love CAN and DO coexist

You may have heard the phrase "Fear and love cannot co-exist, it’s one or the other, the choice is up to you”. I’m not exactly sure of the original source, though author Kate McGahan, a...