After a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems that there are many people feeling the decluttering...
Lifestyle
Five Ways for HSP’s to stay sane in Lockdown
After claiming 100 days free of community transmission here in New Zealand we find ourselves once again restricted and in Lockdown. My friends and family across the ditch are equally...
Finding Calm in Viral Chaos
2020 began for me with watching my birth country Australia ravaged by bushfire. Then within months we were all facing the reality of a global pandemic, something I honestly never thought...
Two phases of growth & how to manage them
As my children were growing up, one thing that astonished and amused me was the way their little bodies grew in cycles. They would have a vertical spurt where they would suddenly appear...
The problem with a ‘quick fix’
There are two inherent problems with the ‘quick fix’ in the Wellness space; 1. The ‘quick’2. The ‘fix’. By quick fix I refer to the silver bullet, the one size fits all, the...