by Anita | May 16, 2020 | Self Care
Braving our new world as we move out of lockdown and into Level 2 means businesses are reopening, more travel and activity outside of the home is allowed, education facilities reopen and we are permitted to gather in limited group numbers. This is great right?? Errr...
by Anita | Mar 11, 2020 | Mindset
One of the questions that I’m sure pops into the mind of my prospective clients is; ‘What’s the difference between Coaching and Therapy?’ And ‘How do I know which one is right for me?’ I hope the following article helps to make it a little clearer. Therapy...
