by Anita | Feb 18, 2021 | Lifestyle
After a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems that there are many people feeling the decluttering bug at the moment and I believe there is a good reason for this. Decluttering...
by Anita | Mar 18, 2020 | Mindset
As we anxiously read news updates on a global situation that is changing by the hour, so much feels out of our personal control right now. Anxiety and uncertainty is running high, your ability to focus may feel like a constant battle. I want to gently remind anyone...
by Anita | Apr 23, 2019 | Self Care
I’m yet to meet someone my age who hasn’t experienced an incident of shaming (put down, told they were wrong or not enough) by an authority figure. When this relates to your own body, how you look or how your body functions, the effects can be incredibly...
