by Anita | Feb 18, 2021 | Lifestyle
After a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems that there are many people feeling the decluttering bug at the moment and I believe there is a good reason for this. Decluttering...
by Anita | Jul 20, 2020 | Personal Growth
Selecting the right coach to work with can be confusing. It’s a wonderful problem that there are so many to choose from these days but it can also feel daunting when you’re selecting who to trust and invest time and money in. I write this a coach who has...
by Anita | Mar 18, 2020 | Mindset
As we anxiously read news updates on a global situation that is changing by the hour, so much feels out of our personal control right now. Anxiety and uncertainty is running high, your ability to focus may feel like a constant battle. I want to gently remind anyone...
by Anita | Mar 11, 2020 | Mindset
One of the questions that I’m sure pops into the mind of my prospective clients is; ‘What’s the difference between Coaching and Therapy?’ And ‘How do I know which one is right for me?’ I hope the following article helps to make it a little clearer. Therapy...
by Anita | Feb 17, 2020 | Mindset, Self Care
What does running your own business have to do with self-development? Absolutely everything! If you’re a fairly new business owner or freelancer and you haven’t yet run smack bang into the bare bones of who you are; what lights you up, what makes your knees wobble or...
