by Anita | Aug 3, 2020 | Mindset
It may begin as a subtle feeling of agitation or irritability when you first realise you’re in a situation or committed to an agreement that doesn’t feel right for you. The problem is, the more awareness you begin to feel around it the stronger the discomfort....
by Anita | Jul 14, 2020 | Personal Growth
I’m not sure about you but 2020 has been by far one of my most profound teachers. I’ve seen plenty of memes with messages like ‘can we start over’, ‘have we tried alt, control, delete on 2020 or just unplugging and turning it back on’ and I totally get it. This year...
by Anita | May 27, 2020 | Mindset
Set big goals, they said. Take massive action, they chanted. Go big or go home, they shouted. The sky is the limit, they mused. Meanwhile, for someone dealing with anxiety or overwhelm these words are at best meaningless and at worst just mean. Think about it, when...
by Anita | Apr 29, 2020 | Personal Growth
Sifting through the news sites on the weekend there was one that finally caught my eye. An article by Donald Robertson about how Stoicism can help us in times of a Pandemic. A couple of decades ago, studying for my arts degree in Melbourne, I took some classes in...
by Anita | Feb 17, 2020 | Mindset, Self Care
What does running your own business have to do with self-development? Absolutely everything! If you’re a fairly new business owner or freelancer and you haven’t yet run smack bang into the bare bones of who you are; what lights you up, what makes your knees wobble or...
