by Anita | Aug 26, 2020 | Mindset
What is lockdown fatigue and aside from self-care what do we need to be doing that helps with the root cause of this newly coined 2020 phenomenon? I felt called to write about the topic of lockdown fatigue as this week alone I’ve had five messages from dear friends...
by Anita | Apr 3, 2020 | Self Care
It’s been 3 weeks now of total Lockdown here in New Zealand and as expected it’s producing a range of responses. Some have embraced the concept of slowing down and are tapping into creative projects with their kids. Other’s are still fixated on what’s happening...
by Anita | Mar 28, 2020 | Mindset
Here in New Zealand we are on Day 3 of total Lockdown for the COVID19 Pandemic. I know it’s early days and at this point I’m feeling pretty good but I also know things may get tough and I’ll probably experience waves of different emotions as we go through this. I...
by Anita | Mar 13, 2020 | Lifestyle
2020 began for me with watching my birth country Australia ravaged by bushfire. Then within months we were all facing the reality of a global pandemic, something I honestly never thought I’d see in my lifetime. We are in a place right now we’ve never been...
by Anita | Aug 23, 2019 | Self Care
‘Boundaries’ is a polarising term in self-development and spiritual circles. On the one hand we have those whom swear by building powerful fortifications. Proclaiming they need these in order to protect themselves from the energy of others lest they be drained or...
