by Anita | Jul 14, 2020 | Personal Growth
I’m not sure about you but 2020 has been by far one of my most profound teachers. I’ve seen plenty of memes with messages like ‘can we start over’, ‘have we tried alt, control, delete on 2020 or just unplugging and turning it back on’ and I totally get it. This year...
by Anita | May 15, 2019 | Lifestyle
As my children were growing up, one thing that astonished and amused me was the way their little bodies grew in cycles. They would have a vertical spurt where they would suddenly appear long and lean and pants would be a tad short. This would be followed by a filling...
by Anita | Jan 30, 2019 | Mindset
Some time ago I had the opportunity to listen to former Olympic Champion James Tonkin talking about his journey of over twenty years competing at the International Level in rowing. He said “you don’t learn much from success, when things are good you just keep...
