by Anita | Sep 30, 2020 | Mindset
You may have heard the phrase “Fear and love cannot co-exist, it’s one or the other, the choice is up to you”. I’m not exactly sure of the original source, though author Kate McGahan, a pet loss counsellor has been attributed and several others have been quoted...
by Anita | Jul 1, 2019 | Personal Growth
It took a trashy chic flick to remind me of the benefits to having long conversations. The plot involved a group of women going away for the weekend, lots of booze and some pretty crazy shenanigans but the essence of the film was the relationships between this group...
by Anita | Jan 30, 2019 | Mindset
Some time ago I had the opportunity to listen to former Olympic Champion James Tonkin talking about his journey of over twenty years competing at the International Level in rowing. He said “you don’t learn much from success, when things are good you just keep...
