by Anita | May 16, 2020 | Self Care
Braving our new world as we move out of lockdown and into Level 2 means businesses are reopening, more travel and activity outside of the home is allowed, education facilities reopen and we are permitted to gather in limited group numbers. This is great right?? Errr...
by Anita | Apr 3, 2020 | Self Care
It’s been 3 weeks now of total Lockdown here in New Zealand and as expected it’s producing a range of responses. Some have embraced the concept of slowing down and are tapping into creative projects with their kids. Other’s are still fixated on what’s happening...
by Anita | Feb 17, 2020 | Mindset, Self Care
What does running your own business have to do with self-development? Absolutely everything! If you’re a fairly new business owner or freelancer and you haven’t yet run smack bang into the bare bones of who you are; what lights you up, what makes your knees wobble or...
by Anita | Oct 25, 2019 | Mindset
Jealousy, envy, comparison and judgement are difficult subjects to talk about right. Difficult to acknowledge to ourselves quietly even, they feel taboo. In health, wellbeing and spiritual circles it’s common to feel as though jealousy is something only less...
by Anita | Sep 1, 2019 | Mindset
I’d arrived at one of my favourite surf breaks, known to be extremely fickle. It depends heavily on swell and wind directions as well as tide and to my delight this day was the best I’ve seen it. Not big waves by any means but perfect logging conditions (a log...
