by Anita | Aug 3, 2019 | Personal Growth
Have you ever been in that situation where you feel as though Time is taking on a new pace, spinning faster than ever towards a deadline and the number of things you need to get done almost feels insurmountable? Of course you do, you’re human I assume. You booked that...
by Anita | Jul 1, 2019 | Personal Growth
It took a trashy chic flick to remind me of the benefits to having long conversations. The plot involved a group of women going away for the weekend, lots of booze and some pretty crazy shenanigans but the essence of the film was the relationships between this group...
by Anita | Jan 30, 2019 | Lifestyle
There are two inherent problems with the ‘quick fix’ in the Wellness space; 1. The ‘quick’2. The ‘fix’. By quick fix I refer to the silver bullet, the one size fits all, the panacea, the antidote or the elixir vitae. When I studied naturopathy one of the...
by Anita | Jan 30, 2019 | Personal Growth
Here are two words thrown about in inspirational quotes like New Age confetti. Both are held up as aspirational qualities, things, states to achieve and lifestyles to strive for but for me they seemed always to be in opposition. What if we as individuals are oriented...
