Declutter to Transform

Declutter to Transform

After a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems that there are many people feeling the decluttering bug at the moment and I believe there is a good reason for this. Decluttering...
What is Lockdown Fatigue?

What is Lockdown Fatigue?

What is lockdown fatigue and aside from self-care what do we need to be doing that helps with the root cause of this newly coined 2020 phenomenon? I felt called to write about the topic of lockdown fatigue as this week alone I’ve had five messages from dear friends...
Five Ways for HSP’s to stay sane in Lockdown

Five Ways for HSP’s to stay sane in Lockdown

After claiming 100 days free of community transmission here in New Zealand we find ourselves once again restricted and in Lockdown. My friends and family across the ditch are equally restricted while Victoria grapples to get their second wave under control. I think by...
Settling into Lockdown Part 2. Things that Heal

Settling into Lockdown Part 2. Things that Heal

It’s been 3 weeks now of total Lockdown here in New Zealand and as expected it’s producing a range of responses. Some have embraced the concept of slowing down and are tapping into creative projects with their kids. Other’s are still fixated on what’s happening...
Finding Calm in Viral Chaos

Finding Calm in Viral Chaos

2020 began for me with watching my birth country Australia ravaged by bushfire. Then within months we were all facing the reality of a global pandemic, something I honestly never thought I’d see in my lifetime. We are in a place right now we’ve never been...