Declutter to Transform

Declutter to Transform

After a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems that there are many people feeling the decluttering bug at the moment and I believe there is a good reason for this. Decluttering...
Fear and love CAN and DO coexist

Fear and love CAN and DO coexist

You may have heard the phrase “Fear and love cannot co-exist, it’s one or the other, the choice is up to you”. I’m not exactly sure of the original source, though author Kate McGahan, a pet loss counsellor has been attributed and several others have been quoted...
What is Lockdown Fatigue?

What is Lockdown Fatigue?

What is lockdown fatigue and aside from self-care what do we need to be doing that helps with the root cause of this newly coined 2020 phenomenon? I felt called to write about the topic of lockdown fatigue as this week alone I’ve had five messages from dear friends...
Five Ways for HSP’s to stay sane in Lockdown

Five Ways for HSP’s to stay sane in Lockdown

After claiming 100 days free of community transmission here in New Zealand we find ourselves once again restricted and in Lockdown. My friends and family across the ditch are equally restricted while Victoria grapples to get their second wave under control. I think by...
Braving our new world

Braving our new world

Braving our new world as we move out of lockdown and into Level 2 means businesses are reopening, more travel and activity outside of the home is allowed, education facilities reopen and we are permitted to gather in limited group numbers. This is great right?? Errr...